We’re always being told that natural is best and it would seem that milk from cows is, well, natural. So, what about the butter made from that milk? Shopping shelves are filled with substitutes to butter — such as margarine. It claims to be a healthier alternative
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Margarine is better than Butter - here’s why
November 6th, 2008
Published in Cooking for Health
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Fruit Jam: Make Your Breakfast Healthier
November 2nd, 2008
Published in Cooking for Health
How do you take your bread each morning? With mounds of butter or numerous slices of cheese? You already know that taking such milk products in large quantities is not a healthy choice! A better, healthier option is fruits jam. You can apply it on plain bread or toast. But unlike the fats that the [...]
Old Fashion Vegetable Barley Soup
November 2nd, 2008
Published in Cooking for Health, Recipes
This old time soup recipe reminds me of my childhood. I grew up in rural Southern Indiana where my family operated an old-fashion general store. We sold everything from kerosene and gas to fresh sliced luncheon meats and cheeses. The center of this huge old building held a big old pot-bellied coal stove to provide heat.
Food Recipes - How To Make Almond Milk
October 16th, 2008
Published in Cooking for Health, Recipes
If you’ve thought about eating a healthier diet a good way to do it is by substituting some raw food recipes for some of the daily cooked food recipes you use now. This is just another way to look at copy cat recipes.
Foods That Burn Fat - Which Foods Can Help Us Lose Weight
October 12th, 2008
Published in Cooking for Health
Some weight loss strategies and programs have started to include a list of foods that can help you burn fat faster and, consequently, lose weight. Do these foods exist for real? We know that we are getting fat when we are eating more than our bodies can consume in a day.
Increase Your Senses By Eating Eggs
October 12th, 2008
Published in Cooking for Health
Eggs impart certain shape benefits away from providing the protein you want each day. The protein featured is perfect for dieters because eggs make you feel satisfied after drinking them. In verity, intake just two eggs in the morning has been known to moderate caloric intake by up to 400 calories according to the Rochester Center for Obesity in Michigan.
Tips For Cooking With Limited Amounts Of Sugar
October 8th, 2008
Published in Cooking for Health
Do you love sugar but have to cut back? Does your low sugar diet preclude your favorite desserts and make your food taste bland? If so, not to worry, there are ways to bake even your favorite desserts using less sugar, with or without sugar substitutes.
The Mediterranean Diet
October 8th, 2008
Published in Cooking for Health, Vegetarian Cooking
The Mediterranean diet has its origins on the countries that face the Mediterranean Sea: Southern Italy, Spain, Greece, Crete, ex-Yugoslavia, Turkey and Tunisia.
Along their unlucky story plain of hunger and misery, these people were able to set a diet based on their land’s products, mainly vegetarian.
Easy Soup Recipes With Great Ingredients
October 3rd, 2008
Published in Cooking for Health
Nowadays, food and recipes is not as it once were. Get some good tips on easy soup recipes, most people will find it educating. Throughout the world, there is a tradition for making soup. It is a particular favorite in cold climate countries.
Meatless Soup Recipes Suitable for Diabetics
September 29th, 2008
Published in Cooking for Health, Recipes
As we quickly approach the fall season, it will be time to get out the soup recipes for those cool~how I look forward to them~fall days. Following are a couple of soup recipes that do not use meat or meat broth. If you are looking for a different soup recipe, try one of these.
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